To accomplish this, you must multiply your BMR through the coefficient comparable to one of the six Bodily exercise levels.They think All people fits a similar predictive design. Your actual BMR can be larger or lessen as opposed to calculation in the event you’re not to the linear trendline.BMR and TDEE support us recognize the minimal calories
Meniu online QR – solutia inteligenta pentru restaurante moderne
In lumea restaurantelor de astazi, totul se misca rapid. Clientii vor servicii eficiente, iar restaurantele au nevoie de solutii simple pentru a se adapta. Aici intervine meniu online QR, o metoda moderna prin care poti oferi clientilor acces rapid la meniul tau, direct de pe telefon.Ce inseamna un meniu online QR?Un meniu online QR este pur si sim